Lofoten Seaweed
Whole leaf dried seaweed. Get creative in the kitchen with this delicious ocean vegetable.
Lofoten, Norway
How to use Seaweed
Soak whole, simmer, fry or crush this into your favourite dishes. This whole leaf seaweed can be used as a vegetable or salad leaf. Especially good when soaked in warm water and used in salads and soups. It can be combined with fish, meat and veggies.
Products in the box:
1 x Winged Kelp Bag 25g
1 x Seaweed bread mix bag 80g
1 x Dulse Bag 25g
1 x Truffle Bag 15g
1 x Oarweed Bag 35g
1 x Sugar Kelp Bag 25g
1 x Nori Bag 20g
If you would like to have a different amount per product (up to 7 products per box), let us know in the add. note in the basket.
Seaweed Bread Mix is our natural dough enhancer. We take the stalks of winged kelp and mill them into flakes. The resulting grain-like material adds a boost of flavour and nutrition to your baked goods. Turn your regular bread into bread fortified with iodine! Simply add a little extra moisture to your dough, and enjoy the organic seaweed goodness. Ingredient: Organic wild Winged kelp (Alaria esculenta)
✓ Sustainably harvested in arctic Norway
✓ 100% natural
✓ Perfect for vegan and plant based diets
✓ Full of vitamins and minerals
✓ Natural source of iodine
✓ Gluten free
✓ Salt free
✓ Perfect eco – friendly gift
Allergies: May contain traces of shellfish
Storage: Keep dry and sealed
Warning: We recommend blanching before eating. Blanching kelp can reduce iodine content by up to 90%. Too much iodine intake can affect the thyroid gland. Recommended daily allowance 0.15mg, upper limit 0.6mg.
Nutritional table kelp:
Type Per 100g Per serving (0.3 grams)
Energy (KJ) 861 2.8
Fats (g) 2.2 0.01
Carbohydrats (g) 17 0.06
inc. sugar (g) 0.1 0
Fibers (g) 40.8 0.13
Proteins (g) 10.1 0.03
Salt (g) 3.5 0.01
Iodine (mg) 46.4 0.15
% DRI (0.15mg) 99%